Cold Start
From October 7th to December 31st of last year I ran a total of seven times. Granted, some of those runs were 20+ mile runs, but that’s seven runs in eighty-six days. That’s just over one run every...
View ArticleGah!!!
A little less than a year and a half ago I crossed the finish line of the Vermont 50 – fifty miles through the mountains of Vermont. It. Was. Miserable. When I crossed the finish line in just over...
View Article#AutismStreaks Week 9
Week 9 of #AutismStreaks brought highs and lows – for those of you who follow Jess, you know it’s been, well, an “interesting” week. I was particularly pleased with my run on Saturday – a steady and...
View Article#AutismStreaks Week 10
For whatever ridiculous reason, I thought Saturday morning would be warm enough to go without glove…I was, um, wrong. Oops! I knew I was forgetting something yesterday! No, I got my run in – I forgot...
View ArticleBlue Afro Announces Entry into Boston 13.1
for the back ground on who The Blue Afro is, please read http://runluaurun.com/2012/09/17/boston-13-1-2012/ or just click on the picture It’s still 6 months away, but the Blue Afro is thinking about...
View Article31 Mile Training Run
So yesterday my buddy JB & I ran 31 miles (or for you metric folk – 50K). It wasn’t a race; it was just a plain old long, slow, distance training run. It was the second farthest I have ever run...
View ArticleLess Than 30 – That’s Life
tick tick tick tick tick… It is now less than 30 days until the TARC 100. Cue mild panic attack. Less than 30 days until I make my first (and possibly last) attempt at covering 100 miles on foot in...
View ArticleOdd Worries – TARC 100
Eyes on the Prize The TARC 100 is four, FOUR, days away. I am worried and scared. I worried because I’m not really worried about the race. I’m scared because I’m not really scared about the distance....
View ArticleLeading From the Rear
Dear Boston 13.1 Team Up with Autism Speaks Runners, I am truly sorry. I have not kept up my end of the bargain we made last Spring. I was supposed to lead you through your training, inspire you to...
View ArticleNow Comes the Hard Part…
So a little earlier today I received an email from the NSCA. I. Am. Officially. CERTIFIED!!! …now comes the hard part. The next few weeks will be spent organizing a business plan and, hopefully,...
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